1300 777 258
support@thesaltfoundation.org.au

7 Jan

How Does Social Interaction Affect Mental Health? Science-Backed Benefits & Tips

As someone who’s lived with bipolar disorder since 1996, I know firsthand the powerful impact social connections have on mental health. Whether you’re dealing with a mental health condition or […]

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22 Oct

How to Diagnose Mental Health Issues: A Comprehensive Guide

Ever wondered if you might have a mental health issue? You’re not alone. As someone who’s lived with bipolar disorder type I since 1996, I’ve been through the diagnosis process […]

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26 Sep

What Is the Difference Between Mental Health and Mental Illness? A Clear Explanation

Hey there! I’m Daniel G. Taylor, a mental health speaker living with bipolar disorder. Today, we’re diving into a topic that’s close to my heart: the difference between mental health […]

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25 Jul

Is Anxiety a Disability? Understanding Anxiety and NDIS Support in Victoria

Have you ever felt your heart racing, palms sweating, and mind spinning with worry? We’ve all experienced anxiety at some point. But for some, anxiety isn’t just a fleeting feeling—it’s […]

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23 Jul

Anxiety Rates in Australia: Understanding the NDIS and Mental Health Support

Good morning! I’m Daniel G. Taylor, a mental health speaker living with bipolar disorder. I’ve been through some tough times, including being homeless for over two years. During that period, […]

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18 Jul

The Worst Mental Illness: Understanding Severe Depression and Finding Hope

Depression is a beast. I know because I’ve wrestled with it for 31 years. As someone living with bipolar disorder, I’ve experienced the crushing lows of severe depression firsthand. But […]

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