Health and Wellbeing Activities
What is Improved Health and Wellbeing Under the NDIS?
The SALT Foundation can support you so that you can achieve improved health and wellbeing so that you can be strong, fit, and full of energy and happiness.
Take part in recreational activities to build your wellbeing through socialisation, fitness, and more. You can increase your physical health and fitness through the help of our personal trainers where you can build skills and train through physical activity.
We can help you achieve your health, wellbeing, fitness, strength, and other goals so that you can increase your physical capacity and ability to reach your potential.
Physical fitness can help you perform your personal activities with ease and can build and maintain independence.
We can help you set and achieve your health and wellbeing goals so that you can live a healthy and fulfilling life.
Why is Improved Health and Wellbeing Important?
Improved Health and Wellbeing help you live a fit life where you can achieve your needs, goals, and everyday tasks with ease.
Developing your health and wellbeing enables the growth of independence and confidence in your life. Improving your physical fitness evokes a sense of achievement which is positive for your mental health as well.
What are Some Examples of How Improved Health and Wellbeing Can Help You?
- Improve your physical health through physical fitness
- Increase your wellbeing through fitness and living a healthy lifestyle where you can feel fulfilled
- Boost your independence by being able to complete tasks and activities with ease
- Live a healthier lifestyle and feel accomplished and satisfied
- Build skills or learn new ones on the way
- Learn how to perform your essential daily tasks which increases your ability to live your life independently
- Develop your capacity and ability to do the things you need to do
- Socialise and befriend others on your wellbeing journey who can support you
- Improve your quality of life as you will feel satisfied with your accomplishments
What Do Improved Health and Wellbeing Activities Look Like?
- Personal training
- Grocery shopping and meal preparation, set a meal plan suitable for your needs, likes, and dislikes
- Express your feelings in a safe space where you will feel heard and understood
- Help attending gym or exercise classes, sports groups or clubs
- Creating an exercise plan appropriate for you and your abilities to develop your strength and mobility
- Working on your health goals
How can I access this support?
If you have Capacity Building funding for “Improved Health and Wellbeing” in your NDIS Plan, then you can access this support from us.
Funding in your plan is flexible and is used to meet your needs. If you’d like this support, then let your Support Coordinator or Support Worker know.
If you don’t know if you have this funding in your plan, then also speak with your Local Area Coordinator or the NDIS on 1800 800 110.
If you’re not with the NDIS but you want to join and receive this support, see if you meet the NDIS eligibility criteria or call the NDIS on 1800 800 110.
The SALT Foundation is Here to Help
As a non-profit NDIS provider, we have a team of Support Workers ready to meet your needs across Victoria.
And you get your first week of services FREE, so fill out the form below or contact 1300 777 258 NOW!